We’re halfway through the MDFAWL Fitness and Wellness Series! Sofia Cueto Rhodes is helping us keep our best shape, even from the office! Our first event helped us improve our strength, balance, and flexibility with YOGA; and our second event helped us increase muscle strength and tone with PILATES. Come join us, wear comfortable clothes, and be ready for the final set: Tuesday, May 4, 2021, BOOTCAMP, and Tuesday, May 11, 2021, MEDITATION.
Sofia Cueto Rhodes is a licensed acupuncture physician, fitness instructor, holistic health doctor, and the owner of Gan Eden, a holistic health company which provides corporate fitness classes and corporate wellness workshops for companies across all industries. Learn more about Gan Eden at https://www.ganeden.co, and on YouTube at Gan Eden Holistic Health.